The easy guide to corn salad

Corn Salad (Valerianella locusta)

1 Timothy 5:18 For the scripture saith, Thou shalt not muzzle the ox that treadeth out the corn. And, The labourer is worthy of his reward.















Also known as lamb's lettuce, mache, feldsalat, nut lettuce, common cornsalad, fetticus, field salad, doucette and rapunzel
Is a small annual plant that is eaten as a leaf vegetable
It grows to just 20cm tall
It has three times as much vitamin C as lettuce, beta-carotene, B6, iron, and potassium.
In warm conditions it tends to bolt to seed
It grows wild in parts of Europe, northern Africa and western Asia
18-20 plants can be grown in a 3 meter row

 How to grow

Can be sown Spring to early Autumn
Choose a sunny, open position
Sow seed 1cm deep, plants 10cm apart in rows 15cm apart

 Harvesting 

Is ready to pick in 4-8 weeks
Pick the best leaves or cut the head of the plant
It is best if gathered before flowers appear

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